Our classes focus on synchronizing breath with movement, starting with meditation, child's pose, or breathing exercises. As the mind settles, we move into flowing movements matched to the breath's pace. We practice Sun Salutations A and B, holding poses for 3-5 breaths in standing, seated, or reclin...See more
Headquarters:
New Zealand
Company Type:
SME
Company size:
Employees
Address:
null
LOW
spending power
